Find freedom from OCD, anxiety, body image issues, & disordered eating.
Cultivating seeds of change for your flourishing.
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One of my guiding principles in life, especially in my work as a counselor, is that there’s no person you wouldn’t love if you knew their story. My goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and attain change. I believe that clients make significant change when they understand what led to the development of their problems and the factors that maintain current symptoms. Together we will address unhelpful thought patterns developed in your past and your present behaviors to create sustainable strategies and hope for the future.
Hi, I'm Meredith.
Counselor. business owner.
bookworm. plant mom. swiftie.
The boring stuff:
I graduated from Adams State University with my Master of Arts in Clinical Mental Health Counseling and am a Licensed Professional Counselor Associate in the state of Texas. I work under the supervision of Kelsey Fyffe, LPC-S.
As a mental health counselor, I’m trained to work with a wide range of mental health difficulties and disorders, but my sweet spot is helping women find freedom from Obsessive Compulsive Disorder, anxiety, body image issues, and disordered eating. Just like a greenhouse, my goal is to provide the ideal environment for your growth and healing, giving you the tools and support you need to flourish. Through virtual individual or group counseling, Greenhouse provides accessible, individualized care through evidence-based practices.
Specialties
Do you find yourself trapped in a cycle of compulsions, constantly trying to neutralize or escape intrusive thoughts that disrupt your daily life? Regain control and find peace by learning to tolerate uncertainty through Exposure & Response Prevention (ERP)
Obsessive Compulsive Disorder
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Emotional eating. Counting calories. Excessive exercise. Stepping on the scale every day. Dreading looking in the mirror or going clothes shopping. Tired of the emotional strain of moving from one diet to another. Learn how to accept, appreciate, and take care of the body you have today.
Disordered Eating & Body Image
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Does anxiety keep you stuck, pulling you away from the life you want to live? Trying to fight or control it can leave you feeling even more overwhelmed. Discover how to make space for your anxiety while focusing on what truly matters to you.
Anxiety & Perfectionism
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For those who desire Christian therapy, Greenhouse offers counseling that integrates spiritual issues and works within your understanding of faith and Scripture. Our spiritual and emotional wellbeing are intricately woven together and a holistic approach offers the greatest opportunity for true freedom.
Christian Counseling
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