Discover compassionate insights, expert guidance, and relatable stories for managing perfectionism, disordered eating, body image concerns, and obsessive-compulsive disorder. This is your space to grow, finding support and understanding as you navigate the journey towards mental, emotional, relational, and spiritual wellbeing.

The  Blog

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Do you find yourself constantly striving for perfection, feeling like nothing is ever good enough? Are you plagued by stress and anxiety, fearing failure and disappointing others? If so, you may be struggling with perfectionism. At Greenhouse, we understand the toll that perfectionism can take on your mental health and overall well-being. In this blog […]

Breaking Free from Perfectionism and Anxiety

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